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		<title>Favourite Fish Recipes</title>
		<link>http://www.rinnasharksac.net/favourite-fish-recipes-f21/-t1.htm</link>
		<description>SEND A RECIPE 	Post your Favourite Fish Recipes</description>
		<lastBuildDate>Mon, 08 Feb 2010 13:19:39 GMT</lastBuildDate>
		<ttl>10</ttl>
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			<title>Favourite Fish Recipes</title>
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			<link>http://www.rinnasharksac.net/favourite-fish-recipes-f21/-t1.htm</link>
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			<title>Cooking Cod</title>
			<link>http://www.rinnasharksac.net/favourite-fish-recipes-f21/cooking-cod-t1022.htm</link>
			<dc:creator>Admin</dc:creator>
			<description><![CDATA[<a href="http://www.bbc.co.uk/food/recipes/database/roastcodonlemonandpa_2478.shtml" target="_blank">http://www.bbc.co.uk/food/recipes/database/roastcodonlemonandpa_2478.shtml</a>]]></description>
			<category>Favourite Fish Recipes</category>
			<pubDate>Mon, 08 Feb 2010 13:19:39 GMT</pubDate>
			<comments>http://www.rinnasharksac.net/favourite-fish-recipes-f21/cooking-cod-t1022.htm#2514</comments>
			<guid>http://www.rinnasharksac.net/favourite-fish-recipes-f21/cooking-cod-t1022.htm</guid>
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		<item>
			<title>Hand-salted wrasse on Christmas Eve is the ultimate ritual.</title>
			<link>http://www.rinnasharksac.net/favourite-fish-recipes-f21/hand-salted-wrasse-on-christmas-eve-is-the-ultimate-ritual-t949.htm</link>
			<dc:creator>Admin</dc:creator>
			<description>Fisherman of Aran still on the crest of a wave

20 December 2009 



The air inside Malachy Beatty’s whitewashed cottage on Inis Mór is permeated with pungent smells of salt, sea and fish, an aromatic symphony which reminds anyone who enters that the island’s age-old festive tradition is still alive.



While most people on the mainland will be looking forward to turkey and plum pudding for Christmas, it is somewhat different on the Aran Islands, where eating a piece of Beatty’s hand-salted  ...</description>
			<category>Favourite Fish Recipes</category>
			<pubDate>Mon, 21 Dec 2009 11:53:47 GMT</pubDate>
			<comments>http://www.rinnasharksac.net/favourite-fish-recipes-f21/hand-salted-wrasse-on-christmas-eve-is-the-ultimate-ritual-t949.htm#2354</comments>
			<guid>http://www.rinnasharksac.net/favourite-fish-recipes-f21/hand-salted-wrasse-on-christmas-eve-is-the-ultimate-ritual-t949.htm</guid>
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		<item>
			<title>CHEESY FISH ROLL</title>
			<link>http://www.rinnasharksac.net/favourite-fish-recipes-f21/cheesy-fish-roll-t925.htm</link>
			<dc:creator>Admin</dc:creator>
			<description>FISH BATTER

1/4 c. flour

1/4 c. cornstarch

1/4 c. beer

3 tbsp. butter, melted

1 egg



            Salt and pepper to taste and coat fish.  Fry until golden brown.



 

	



CHEESY FISH ROLL - UPS

1 1/2 c. mild cheddar cheese, shredded

1 1/4 c. fresh bread crumbs

2 tbsp. mayonnaise

2 tsp. prepared horseradish

2 tbsp. margarine, melted

1 lb. fish fillets



  Set oven to 350 degrees. Combine 1 cup cheese, crumbs, mayonnaise and horseradish. Mix lightly. Spoon mixture  ...</description>
			<category>Favourite Fish Recipes</category>
			<pubDate>Thu, 26 Nov 2009 15:41:21 GMT</pubDate>
			<comments>http://www.rinnasharksac.net/favourite-fish-recipes-f21/cheesy-fish-roll-t925.htm#2289</comments>
			<guid>http://www.rinnasharksac.net/favourite-fish-recipes-f21/cheesy-fish-roll-t925.htm</guid>
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			<title>Good recipe Winter Chowder.</title>
			<link>http://www.rinnasharksac.net/favourite-fish-recipes-f21/good-recipe-winter-chowder-t237.htm</link>
			<dc:creator>Admin</dc:creator>
			<description>Good recipe for white fish that you can't be bothered to fillet as you only have to skin it, chunk it and remove the bones, whiting would be good.



 Chowder.



   1. Large white onion

   2. Leek

   3. Carrots (1 per person)

   4. Potato (1 per person)

   5. 250g streaky bacon (I prefer un smoked)

   6. 1 litre fish stock (you can use chicken or veg but fish is best, you can buy it HERE or click the pic left).

   7. 300ml cream

   8. White fish and/or shellfish

   9. seasoning  ...</description>
			<category>Favourite Fish Recipes</category>
			<pubDate>Mon, 25 Aug 2008 08:22:01 GMT</pubDate>
			<comments>http://www.rinnasharksac.net/favourite-fish-recipes-f21/good-recipe-winter-chowder-t237.htm#504</comments>
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